Max just sent out an email last night and there will not be a workout tonight. Just a little too cold and icy to get you out there trying to run fast. No use getting anyone injured. Instead, Max will be at the FootZone from 6-7pm tonight to talk training if anyone is interested. It's also Ask the Experts tonight so Chris Vergona will be here in case you're having nagging problems.
Max had a great race in Spokane last weekend at the club xc championships. The results are HERE Look for former Bend High standout and current Nike employee Brett Holts as well.