The Dirty Half was a great course and the first time I had run it. I ran in the KSO Five Fingers for the first time at this distance and although I stubbed a couple toes on rocks, I was pleased with their performance on forest trail surface. I am becoming a convicted proponent of barefoot running even for people like me over 60 (see runner #40 in picture on Footzone site).
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The Dirty Half was a great course and the first time I had run it. I ran in the KSO Five Fingers for the first time at this distance and although I stubbed a couple toes on rocks, I was pleased with their performance on forest trail surface. I am becoming a convicted proponent of barefoot running even for people like me over 60 (see runner #40 in picture on Footzone site).
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