Monday, May 27, 2013

Heaven Can Wait 5K Walk/Run

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By Marlys Johnson In case you’ve wondered, the pink commotion in Drake Park first Sunday in June for the past thirteen years ha...
Wednesday, May 1, 2013

Expanding the Zone

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You may have heard rumblings that the FootZone is expanding.  After 18 years growing things in our current space the FootZone will expand ...

Plantar Fasciitis It’s a Real Pain in the Foot, Knee, Hip, Buttocks, Back…

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Written By: Steve Leary, PT   If you are new to the diagnosis of plantar fasciitis the above title may or may not apply to you.  ...
19 comments:
Tuesday, April 23, 2013

The Real Deal: Running with Rheumatoid Arthritis

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Written By: Angela Shatting   The first time I met Dina Neils I was a small child in an unusual situation. I was at her house visitin...
3 comments:
Monday, April 15, 2013

Boston Marathon - You can reach any finish line when you “Run like a Mother”

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Written By: Jen Myers This year I be will lining the streets of Boston with about 20,000 runners from all over the world to run the famo...
Friday, April 12, 2013

Recovery - The R.I.C.E. Way

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Written By: Max King Lets start off the recovery post by saying that everyone recovers at a different rate and that depends on a lot of...
Tuesday, April 9, 2013

Escape From Alcatraz Race Report

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By: Kraig Erickson Greetings Footzoner’s!   My name is Kraig Erickson and I am the newest FootZone employee.   I have just moved to Ben...