footzoneblog
Tuesday, April 23, 2013
The Real Deal: Running with Rheumatoid Arthritis
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Written By: Angela Shatting The first time I met Dina Neils I was a small child in an unusual situation. I was at her house visitin...
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Monday, April 15, 2013
Boston Marathon - You can reach any finish line when you “Run like a Mother”
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Written By: Jen Myers This year I be will lining the streets of Boston with about 20,000 runners from all over the world to run the famo...
Friday, April 12, 2013
Recovery - The R.I.C.E. Way
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Written By: Max King Lets start off the recovery post by saying that everyone recovers at a different rate and that depends on a lot of...
Tuesday, April 9, 2013
Escape From Alcatraz Race Report
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By: Kraig Erickson Greetings Footzoner’s! My name is Kraig Erickson and I am the newest FootZone employee. I have just moved to Ben...
Thursday, April 4, 2013
Race Report – 2013 Gorge Waterfalls 50K
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By Zach Violett This is the second year that my girlfriend, Stephanie Howe, and I did the Gorge Waterfalls 50km. We enjoyed it so much...
Tuesday, March 19, 2013
Returning to Running: Training with FootZones Half Marathon Group
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By : Dr Jenny Blechman After a year of long work hours and short work-out time, upon moving back to Bend I was motivated to get into ...
Wednesday, February 27, 2013
Prevention versus Rehabilitation
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Written By: Mark Dejohn Many people often overlook incorporating regular bodywork when they begin a running program. Stretching, Active R...
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